Servicing the Sunshine Coast Region
Servicing the Sunshine Coast Region
Using mindfulness and skills, people can learn to manage emotions better through challenging a situation, understanding their emotions and focusing on changing the automatic response to situations. This can be helpful for anger management or ASD etc
Instead of fearing and fighting uncomfortable emotions and desperately trying to get rid of them, it is possible to learn how to sit with and tolerate emotional distress, such that we learn the emotion will pass and that we can cope.
PTSD
Anxiety
Depression
Prolonged Breavement
Connecting with community and sense of belonging are essential to everyone's wellbeing. Supporting purposeful connections strengthens experiences and a life worth living.
Advocating for housing, assisting with housing applications, supporting people to address housing issues.
Socio-legal issues and ethical decision making, for example, advanced health directives, enduring power of attorneys, end-of-life decision making, and withdrawal of life support systems
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